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pinky on June 16th, 2009

Acne occurs in various forms and severity.Cystic acne is one of the severe forms of acne. It starts off as a normal pimple but later becomes  deep and inflamed and forms a painful sore known as cyst. Cysts feel like soft lumps under the skin and they appear to be filled with fluids. Cysts can be really painful and if not treated well can also lead to large blemishes on the skin.

The cause of cystic acne are same as any other form of acne. It is caused due to overproduction of oil by the sebaceous glands which leads to clogging of the pores on the skin’s surface. Dead skin cells and skin bacteria pile up in the pores to form acne.

Who can get cystic acne? This form of acne is usually found during teenage. It is also largely hereditary. If either parent had cystic acne, chances are that the offspring may also be exposed to some form of cystic acne.

When you suffer from cystic acne its best to consult a dermatologist. Since this is a severe form of acne, and the breakouts due to cystic acne damage the healthy skin tissues, the chances of scarring the skin is very high. Hence it is advised to seek medical help to treat it.

The treatment may include use of antibiotics. If antibiotics are taken as a treatment for cystic acne, it’s important to note that the treatment should be completed for the prescribed amount of time. Leaving an antibiotic treatment halfway may result in the bacteria becoming resistant to the treatment.

Another option for the treatment of cystic acne is use of Accutane (isotrtinoin).This medication should also be taken with care since it has some adverse side effects.

For females suffering from cystic acne oral contraceptives are used as a cystic acne remedy. This is considered as a safe remedy for cystic acne and helps to suppress overactive sebaceous glands (oil producing).

In very severe cases of cystic acne, surgical procedures may also be an option.

Though treating cystic acne does require special care, people suffering from cystic acne should also take basic acne care. For instance washing the face two times a day with a mild cleanser, avoiding touching or squeezing  the pimples, and taking the necessary acne care precautions.

Cystic acne can be treated, but may require patience and perseverance. The treatments may not work like magic at first but eventually they will treat cystic acne.

 

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pinky on May 29th, 2009

Acne back of the neck can be a very difficult thing to deal with. Though there are various ways in which you can cover acne back of neck, the fact remains that not only is it irritating and itchy, but it also is something difficult to deal with.

What is neck acne? Acne back of neck is similar to back acne or facial acne. It is caused due to clogging of pores. The clogged pores trap bacteria and skin oil which results in the formation of the pimples.

Neck acne is seen more in boys and men, but many women also suffer from acne back of neck.

Most people wear a collared shirt to hide neck acne. But since the collared shirts consistently rub on the acne, it really worsens it. Women usually try to hide it by leaving their hair open (if they have long hair).But again the sweat accumulates in the neck area due to this and worsens the acne.

But there are better ways to prevent acne back of neck, so you don’t have to hide it.

The following tips will help you prevent neck acne:

  • If you have acne back of neck, avoid wearing very tight clothing, especially around the neck. If you do have to wear a collared shirt, try wearing a cotton one to avoid the irritation.

 

  • In many cases the kind of hair products you use may also be the cause of neck acne. So try changing a few of your hair products and observe the results.

 

  • If you have long hair, try pulling it into a pony tail, so the neck is not covered with hair. This will prevent the accumulation of sweat in the area.

 

  • Try using a salicylic /glycolic acid based cleanser. Wash the neck 2 times a day with this cleanser.

 

  • Try to wash your hair often so that you are free from dandruff, which may also irritate the acne back of neck.

 

  • Try using acne lotions to get rid of neck acne.

 

  • If the neck acne worsens consider consulting a dermatologist for treatment.

Acne back of neck should be treated well and should not be ignored by hiding it. Skin on the back of neck is thicker and produces more oil. Hence acne formed here can result in cysts if not properly treated.

If you have suffered from neck acne and have found something that works wonders, please share your thoughts by posting a comment. Many neck acne sufferers may benefit from your comment.

 

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Got a nose pimple? What could be worse than that angry, glaring pimple which becomes the centre of attraction for your family and friends? The worst part is it makes you so conscious that your whole world revolves around that pimple till you get rid of it!

It has happened to me many times, I know exactly how you feel. I almost lowered my grade in college when I had a huge pimple on my nose just before an important presentation. All I could do during the presentation was look at my pimple, since you can really look at the nose pimple which is on the tip of your nose!

Since nose pimple has troubled me so much during my acne days, I decided to write about the 7 most important things you should know about nose pimple. It’s important to know about them so that you can prevent it from reoccurring.

So here are the 7 most important things you should know about nose pimple:

  1. Never touch or squeeze a nose pimple: I know it’s hard not to touch it. It’s so annoying after all. Some people believe squeezing it is the only solution to put an end to the nose pimple. But I strongly disagree. Touching the nose pimple will only spread the bacteria to other parts of your face and worsen your acne. Moreover squeezing it will leave scars on your nose. I know that they do leave scars since I have squeezed my nose pimples, so do yourself a favour and never try to touch or squeeze it.
  2. Wash your face: Keeping the skin clean is a very important part of being acne clear. However washing your face more than 2 times a day will only dry your skin and not really help much. Aim to wash your face 2 times a day with a good cleanser. Your cleanser should be a gentle one with antibacterial properties. This will help in killing the bacteria within the nose pimple.
  3. Wipe your face gently: Wiping your face is also a very important part of acne care routine. If you wipe your face roughly, you will damage the skin. So just pat your skin dry. Whenever I had nose pimple, I would first wipe my nose with a small clean napkin after washing my face, and then I would pat dry the rest of my face. This helps because sometimes a nose pimple may pop after washing it and if it does, you will be spreading it over your face while you wipe it.
  4. Use good a facial mask: There are many kinds of facial masks available in the market. Get one that suits your skin and apply it. The facial masks help in drawing out the excess oil from your skin and also help in opening up the pores. Using a good facial mask will help keep you face acne free.
  5. After you are done washing apply your favourite pimple cream over your nose pimple before going to bed.
  6. Improve your diet: This may not have an immediate effect on your nose pimple, but a bad skin is just an outcome of a poor diet. You know and feel how painful and bad a nose pimple can be. By improving your diet you can eliminate  future attacks of nose pimple.
  7. Take multivitamins: It’s possible that your diet may not cover all your vitamin requirements. Take a good multivitamin to get all the essential vitamins.

The above 7 tips are most important in caring for and avoiding nose pimples. A pimple on nose can be painful and stressful, so take all the steps to avoid it. But remember that nose pimple won’t last forever, nothing really lasts forever, so relax and don’t stress over it!

Here is the best way to be acne clear.Check it out!

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Exercise is the best thing anyone can  do to maintain a healthy body.But is exercise related to acne and does it help in being acne clear?

There are actually two different point of view that people have regarding acne and exercise.Some people feel that exercising regularly helps in preventing breakouts,while others feel that exercising causes more breakouts.

Lets first analyse why exercise could be beneficial is being acne clear.

  • Exercise helps in reducing stress levels.Stress can trigger acne and hence regular exercise can help reduce stress related acne.
  • Exercising regularly helps in  proper blood circulation to the skin which helps in keeping it healthy.
  • The sweat released during exercise helps in keeping the pores clean.
  • Proper exercise helps in better functioning of the internal organs like the liver and kidneys.This results in proper flushing out of toxins from your body and helps you in being acne clear.

So it does seem that exercise may actually help in reducing acne and getting acne clear.However some acne sufferers beleive that the sweat relaesed during exercise causes breakouts and hence exercise is not a good option for acne.

Lets analyse  the reasons why exercise could cause acne breakouts and how to prevent exercise related breakouts.

The main reasons why acne breakouts occur after exercise could be due to too much exercise-related stress.It could also be due to makeup or other cosmetics applied before exercising which when mixed with the sweat may cause clogging of the pores.If you suffer form body acne,the material of the clothes you wear can also cause acne breakouts.

So here are 5 tips on how to prevent exercise related acne breakouts and be acne clear:

  • Avoid wearing any sort of makeup when exercising.Avoid the oil free cosmetics too since they can also cause breakouts if worn  during exercise.
  • Always use a sunscreen if you exercise outdoors.Preferably a sunscreen with SPF 15 or greater for both UVA and UVB rays.
  • Always wear comfortable clothing with material that will not stick to the skin.Avoid garments with lycra or nylon and prefer cotton based garments.
  • Always shower after you exercise towash off the sweat from your face and body.
  • Wash your face with an acne cleanser after you exercise.If you can also use an exfoliator.
  • Enjoy the exercise,don’t stress about it.

By following the above tips you will be able to get maximum benefit from your exercise routine,and when done regularly,it will improve your overall health.Afterall you need a healthy body to have an acne clear healthy skin.

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pinky on April 30th, 2009

Have you heard of a home remedy for acne called the Lemon acne method?

What is this method and does it really work? Let’s find out.

The lemon acne method is a way to use a homemade solution, in this case lemons, for acne cure.

The reason why lemon gained the status of a homemade acne cure is due to the fact that lemons are acidic in nature. This acidity helps remove the dead skin cells when applied to the skin and gives the skin a fresh glow.

After thoughtful consideration I decided to try the lemon acne remedy for my acne skin.

Steps I took for the lemon acne method:

·         First I washed my face and patted it dry.

·         Then I squeezed a little lemon juice in a bowl and soaked a cotton ball into it.

·         I gently applied it to my chin acne with the intention of leaving it for around 10 minutes.

But did the lemon acne method work for me and was I really able to leave it on for the recommended time?

Well the answer is no. Though lemon did not burn my skin much, it caused a lot of itching on my chin. So much that I could not keep it for the recommended time frame. I had to wash it off. So I really couldn’t know if it would have worked for me.

I have heard people mix the lemon with some honey, maybe I will try that since it may be more soothing.

But the fact is the lemon acne method has sure worked for some acne sufferers. But if you have a sensitive skin it may be a good idea to avoid this method. You can test the lemon acne method by applying a little on just one part of your face and see how it feels. If it does not burn or itch too much, and if you are not allergic to lemons then you can give the lemon acne method a try.

 

Though I may not try the lemon acne method on my skin due to its sensitive nature, lemon is still not out of my head. Lemon has so many beneficial properties that it cannot be ignored. Drinking a glass of lemon juice daily will really help in flushing out those toxins.

So while I am off to get my glass of lemon juice, do let me know about your experiences with the lemon acne method by clicking on the comment box below.

 

 

 

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pinky on April 21st, 2009

What is rosacea and how is it different from acne?

Rosacea is a facial skin condition which involves a formation of red or pink patches, red cysts or small red bumps on the face. Rosacea is often considered as acne, but the two are different, though rosacea can coexist with acne.

Symptoms of rosacea may include facial flushing, redness of the face, formation of red bumps or cysts. The forehead, cheeks, nose and chin are usually the most affected areas.

Rosacea can in fact be considered as adult acne. The condition manifests itself in the form of red non-squeezable bumps and is usually seen in fair skinned adults between the ages of 30-50 years.

The exact cause of rosacea is not known yet. The causes can be anything from genetics, heredity or even stomach disorders.

Emotions like stress or anxiety can flare up rosacea. Some foods (alcohol, some fatty foods,spicy foods) could also aggravate rosacea.

Since we know what rosacea is, it’s necessary to know about rosacea care, since this skin conditions needs to be treated in a different way.

Rosacea is different from acne and should be treated differently. Its best to consult a dermatologist for the treatment of rosacea,since they can prescribe the right medication to control this skin disorder.Its said that rosacea has no cure yet,but proper skin care can certainly help in keeping rosacea under control.

For a rosacea skin always use a gentle face wash. Too much chemicals in the face wash may irritate the rosacea skin. It’s necessary to pat the skin dry after washing since the rubbing the face harshly may cause further damage to the skin.

As an important part of rosacea care, always use a sunscreen with SPF 15 or higher. Too much exposure to the sun could also aggravate rosacea.

Choose cosmetics and any other facial applications with care, since some  cosmetics may worsen rosacea. Choose the right moisturizer as per your skin type and always try to choose a natural based product.

Following the above tips will help in rosacea care.Rosacea is a serious skin condition,so taking proper care of the rosacea skin is very impotant to keep the condition under control.

 

 

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pinky on April 17th, 2009

Acne No More is The Best Selling Acne Book , With Thousands Of satisfied acne sufferers In 131 Countries Worldwide.

There are various books and treatments available for acne cure.But only a few which really deliver results stand apart from the others.

 

 Acne NO More is one such ebook which has proved its worth to thousands of acne sufferers.It has no doubt become the #1 best selling acne ebook in the history of Internet.

This amazing book gives a clinically proven, scientifically-accurate step by step method for acne cure.
Thousands of women and men  have been able to cure their acne and achieved  clear skin naturally by using the methods in the book.

Mike Walden,is a certified nutritionist, health consultant and author and he has come up with the most accurate “acne cure program”.Acne No More is one of the most complete, and precise guides to acne freedom you will ever read. What makes it so much different than other clear skin publications on the market?

First of all, it’s not just any “acne relief” or “skin care” program, it’s a holistic acne cure program.  Acne No More shows you  why you should first fix the internal problem that’s causing your acne,and why its important to treat acne in totality and then shows you exactly how to do it.

Acne No More is a very detailed ebook giving a lot of attention to every element of acne cure like acne symptoms,hormonal and toxic overload disorder etc.

The Acne No More book is quite extensive (223 pages of content) which focuses on 100% natural acne treatment and ways to treat it from the inside.

 In Acne No More core formula section (The 5 pillars) -  Mike gives an excellent overview of each step. There are also  charts and checklists which make the system very easy to follow.

Acne No More program is not a “quick fix”  to acne cure but its a  complete solution which cures acne from its root cause (regardless of their severity) thereby ensuring permanent acne cure.But the program does take work and persistence to complete.So if you believe in “pop-a-pill” acne cure this ebook may not be for you. 

On the other hand, if you are serious about getting rid of your acne permanently and are willing to put in some work and make the lifestyle changes necessary to achieve acne freedom, you will find Acne No More to be one of the best investments you ever made.  

This excellent and unique publication has changed many lives you can find hundreds of inspiring testimonials and success stories on the Acne No More website.

Click here to learn more about Mike Walden’s Acne No More

http://acneclearblog.com/click

 

 

 

 

 

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pinky on April 17th, 2009

When you have your big event the next day (a presentation, party or even a hot date) and an unwanted pimple pops up, the best thing to do is look for a quick fix.

Though acne cure does not have any quick fix, but sometimes it’s ok to opt for a temporary solution. There are various ways to find an acne quick-fix, but the point to remember is what works for one person may not necessarily work for another. This is because all skin types are different and hence the skin reacts differently.

With that being said, I have heard a lot of buzz about using toothpaste on the pimple -the so called pimples toothpaste remedy. 

Does applying toothpaste to the zit really work?

The truth is pimples toothpaste remedy has  worked on quite a few acne sufferers. The toothpaste will dry out the pimple and reduce its shine, so it’s not a shiny, throbbing pimple anymore. So it can be called a temporary acne cure in one way.

But some acne sufferers have reported skin irritations and burning sensations due to use of toothpaste. So the use of pimples toothpaste remedy as an acne cure is still debatable.

But if you do decide to try out this method, there are a few points to remember:

  • Application: On the problem area just apply a little white paste to cover it. Keep it on for around 10 minute and wash it off it warm water. It may be a little hard to wash, but it would come off by using the face wash.
  • Do not apply too much. Just apply a little on the problem area.
  • If you are applying for the first time put it on for around 10 minutes, if it causes too much irritation, rinse it off.
  •  Use white toothpaste, not the gel (the white Aquafresh is preferred)
  •  Avoid it if you have an open bleeding pimple. 

     

     

  •  It’s best to avoid using this method if you have very sensitive skin.

      

     

     

     

 The truth is the pimples toothpsate  method has worked for some and not worked for others.

As with applying anything on your face it’s a good idea to test it out first by applying a little and seeing the results. If it works fine, you can continue with the method.

Do let us know about your experiences of using the pimples toothpaste method(if you ever have),by posting in the comments.

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pinky on April 3rd, 2009

When you suffer form acne,all you want is an acne treatment that works.There are many options available for acne treatment,but I personally prefer to spare my skin from harsh chemicals found in most acne lotions and medicines.Of Course your choice should depend on the type of acne you suffer from.But it would not be advisable to run to get lotions or medicines every time a small zit appears.
Treating acne the natural way with homemade acne remedies work best for me.
There are innumerable things you can do to make homemade acne remedies.But the question is,will it really work?Lets go deeper into that question and dig out the advantages and disadvantages of homemade acne remedies,so you can decide for yourself what would work best for you.

Advantages of using homemade acne remedies:

  • They are natural.As you already know the occurrence of side effects with natural products is much less or none compared to the chemical based products.Side effects are an important thing to consider when you treat your acne,so choose wisely.
  • Easily available.Most of the homemade acne remedies can be found in your kitchen.You don’t need to run to a pharmacist every time something gets over.If you are a bit lazy in carrying out routines,its important that your acne remedy should be easily available to you.
  • Its free.Most homemade acne remedies will not cost you much or will be practically free.Other medicines,creams and lotions which you buy for your acne cure may cost you much more than you expected.Most of the homemade acne remedies can be found in the things you often use in the kitchen,so it is a very cost effective treatment.

Having said that,there are a few disadvantages to homemade acne remedies:

  • You may/may not see very quick results.As with any treatment,even with homemade acne remedies,you need to be patient and persistent in order to see visible results.
  • There will be efforts involved.If you are a “pop-a-pill” kind of a person,then the homemade acne remedies may not be for you.You may need to prepare your acne treatments,though in most cases its as simple as mixing a few ingredients.
  • You need to believe in the treatment.Again as with any treatment,if you start with a “try-out-for-a-few-days’ attitude, homemade acne remedies may not work for you.You need to believe in the results you will get if you continue your treatment.

Acne sure is a condition in which you want your treatment to work wonders.But always remember,acne is an “inside-out” condition.That means you not only need to treat it from the outside,but also from the inside.Applying lotions or homemade acne remedies alone will not help much.Finding a perfect balance of treating acne from inside as well as the outside is the only key to a flawless skin.

Here is the best way to be acne clear
 

pinky on March 28th, 2009

Most people relate teenage to acne,but acne can occur in adults too.As the name suggests acne occurring in adults is called adult acne.Its can be caused by various reasons.Statistics reveal that 25% of most adult men and 50% of most adult women suffer from adult acne.

Some of the causes of adult acne can be stress,hormones,use of wrong cosmetics,birth control pills and sometimes even heredity.Most people treat adult acne the same way as they would treat teen acne.But adult acne needs to be treated differently.The main reason that adult acne needs to be treated differently is that in adults the skin is ageing,harsh chemical applications in the form of medications or even cosmetics laden with chemicals can cause considerable damage to the skin of an adult acne sufferer.Another point to consider in treating adult acne is that the levels of stress and diet intake may be different adults than those in teens.But if you know your skin,treating adult acne would be much easier.

Important tips to remember while treating adult acne are:

  • Use a natural cleanser,toner and moisturiser every night.Its important to choose a natural oil-free cleanser which does not dry your skin too much.The toner should be alcohol-free and natural based.Alcohol in a toner will also dry out the skin too much.Using a moisturiser at the end will not make the skin too dry.Its important to keep excess oil off your skin without drying it too much.
  • Exfoliate:Use a good exfoliator to remove the dead skin cells from your skin.This will help in preventing further breakouts.Exfoliating the skin 2-3 times a week should be good enough,since you should not over-exfoliate.
  • Stop the spread:As with any acne(teen or adult)stopping the bacteria from spreading will help in preventing more breakouts.So avoid touching the skin too much.Also try to use a fresh wash cloth everyday.
  • Be gentle:Always pat your skin dry and don’t rub the wash cloth vigorously over the skin.Sometimes when we are in a hurry,we just tend to dry our face fast.Make it a habit to pat your face dry.

Adult acne can be an unpleasant skin disorder,but with proper care it can be eliminated.Just a few changes in your lifestyle will result in a healthy and glowing skin.Adopting just a few of the above tips will prevent further breakouts.But if you feel your acne is getting any worse,don’t hesitate to consult your dermatologist.He  can  recommend the best medicine for curing your adult acne.But doing your part in eliminating adult acne,will definately help in getting an acne free skin.

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